Weigh In record (no journal entry) for 20 October 2023
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74.9 kg
Lost so far: 10 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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1150 kcal
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Fat: 48.79g | Prot: 47.34g | Carbs: 155.63g.
Breakfast: Pan Blanco, Paladini Paleta Cocida, La Serenísima Queso en Fetas Danbo. Lunch: Churros con Dulce de Leche, Chipá. Snacks/Other: Frutillas, Billiken Caramelos Masticables. more...
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Losing 4.9 kg a Week
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nuevo.arte's Weight History
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