|
De pouco em pouco a gente consegue
|
88.8 kg
Lost so far: 11.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2023:
|
1116 kcal
|
Fat: 32.11g | Prot: 60.04g | Carbs: 145.18g.
Breakfast: Essential Nutrition Adoçante Xylitol, Melitta Café sem Açúcar, Pão Francês sem Miolo, Hellmann's Maionese, Vapza Peito de Frango Desfiado. Lunch: Feijoada, Camil Arroz Branco Cozido. Snacks/Other: Jabuticaba. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isadoraalvess's Weight History
|