Weigh In record (no journal entry) for 08 April 2015
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60.5 kg
Lost so far: 2.0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 32.85g | Prot: 156.38g | Carbs: 126.15g.
Breakfast: Wonka Shockers, 7-Eleven Mini Marshmallows, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, EPIQ Epiq Power Pre-Training Amplifier, 7-Eleven French Vanilla Cappuccino, Coffee (Brewed From Grounds). Lunch: Skinless Chicken Breast, Fred Meyer 1% Lowfat Milk, Domino Sugar Sugar, White Rice (Long-Grain, Cooked). Dinner: Land O'Lakes Salted Butter, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Laura's Lean Beef 92% Lean Ground Beef, Naked Nutrition Pea Protein Powder. more...
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2052 kcal
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Exercise:
Sleeping - 7 hours, Resting - 2 hours, Standing - 5 hours, Sitting - 10 hours. more...
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Gaining 0.6 kg a Week
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curlycherylann's Weight History
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