Weigh In record (no journal entry) for 20 October 2023
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80.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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1630 kcal
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Fat: 37.94g | Prot: 118.66g | Carbs: 200.42g.
Breakfast: Carottes, Poires, Le Bio Pour Tous Boisson de Riz Nature, Danone Actimel, Bulk Powders Pure Whey Protein Vanilla. Lunch: Auchan Chocolat Noir Noisettes Entières, Le Bio Pour Tous Boisson de Riz Nature, Myprotein Whey Isolate, Sojasun Yaourt , Becky's Pasta Pesto. Dinner: Auchan Crème Dessert Saveur Pistache , Petits Pois (Surgelés), Auchan Crème Fraîche Épaisse Légère 15%, Carrefour Épinards Hachés Congelés, Saumon Cuit au Four ou Grillé. Snacks/Other: Carrefour Mochi Mango Passion Fruit. more...
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Gaining 0.3 kg a Week
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nevelena's Weight History
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