SiLrosana's Journal, 08 Apr 15

Weigh In record (no journal entry) for 08 April 2015
88 kg Lost so far: 29 kg.    Still to go: 8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 08 April 2015:
1542 kcal Fat: 68.00g | Prot: 51.80g | Carbs: 184.99g.   Breakfast: 9 de Oro Bizcochos con Salvado, Avena, Semillas Secas de Sésamo Integrales, Semillas de Lino, Germen de Trigo, Semillas Secas de Chía, Activia Yogurt Bebible. Lunch: Muslo de Pollo. Snacks/Other: Havanna Alfajor de Chocolate, 9 de Oro Bizcochos con Salvado, Facturas, Sandwich de Miga. more...
2569 kcal Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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SiLrosana's Weight History


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