Weigh In record (no journal entry) for 20 October 2023
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112.4 kg
Lost so far: 0 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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545 kcal
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Fat: 34.07g | Prot: 24.47g | Carbs: 38.17g.
Lunch: Суп Харчо, Кабачки Тушеные, Печень по-Строгановски, Пан Гурман Салат из Моркови по-Корейски , Салат из Капусты. more...
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steady weight
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sochi2014's Weight History
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