Weigh In record (no journal entry) for 08 April 2015
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104.6 kg
Lost so far: 6.1 kg.
Still to go: 17.6 kg.
Diet followed: Not Applicable.
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1573 kcal
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Fat: 63.23g | Prot: 80.45g | Carbs: 177.28g.
Breakfast: Butter, Caviar, Country Harvest Twelve Grain Bagels, Espresso Coffee, Sugar. Lunch: Fresh & Easy Ciabatta Bread, Sturgeon Roe, Espresso Coffee, Sugar, Tomatoes. Dinner: Lipton Chicken Noodle Soup with 25% Less Salt, Caviar, Butter, Ciabatta, Sugar, Espresso Coffee, Salmon Roe (Ikura). more...
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2995 kcal
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Exercise:
Resting - 13 hours and 7 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour and 23 minutes, Driving - 1 hour and 30 minutes. more...
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Losing 1.6 kg a Week
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