albitatriskel's Journal, 08 Apr 15

Weigh In record (no journal entry) for 08 April 2015
105.9 kg Lost so far: 20.1 kg.    Still to go: 15.9 kg.    Diet followed: 100%.

View Diet Calendar, 08 April 2015:
571 kcal Fat: 6.62g | Prot: 55.10g | Carbs: 73.87g.   Breakfast: Hacendado Zumo de Naranja. Lunch: Naranjas, Calamares Plancha, La Sirena Espárragos Trigueros, Setas. Dinner: Hacendado Jamón de York, Hacendado Atún Claro al Natural, Remolacha, Brotes de Soja. Snacks/Other: Hacendado Yogurt, Master Crumble Multifrucht Müsli, Hacendado Yogurt Natural 0%. more...
3086 kcal Exercise: Shopping - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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albitatriskel's Weight History


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