Weigh In record (no journal entry) for 20 October 2023
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52.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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1015 kcal
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Fat: 45.04g | Prot: 60.62g | Carbs: 90.69g.
Breakfast: 芭樂, 全家 苦瓜封, 台畜 帶骨德式香腸, 7-11 蒸地瓜. Lunch: 日正 糯米粉, 馬鈴薯, 大成 泰式椒麻雞腿排, 雞腿排. more...
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steady weight
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featherlightoo's Weight History
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