Weigh In record (no journal entry) for 10 October 2023
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52.3 kg
Lost so far: 12.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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2216 kcal
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Fat: 143.50g | Prot: 71.91g | Carbs: 168.48g.
Breakfast: Кофе с Сахаром, буррата, Творожная Масса. Lunch: Милка Мороженое, Авокадо Авокадо, Макароны Отварные, Мираторг Стейк. Dinner: Сметана , Мёд, Молоко, Чай с Лимоном и Сахаром. Snacks/Other: Смешанные Орехи, Дыня. more...
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steady weight
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Tanjalebedeva's Weight History
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