Weigh In record (no journal entry) for 19 October 2023
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60 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 October 2023:
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1646 kcal
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Fat: 76.66g | Prot: 52.60g | Carbs: 194.17g.
Lunch: Café con Leche, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne de Pollo con Su Piel (Asada). Dinner: Cebollas, Huevo, Acelga, Masa de Hojaldre. Snacks/Other: Sidra de Manzana. more...
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Gaining 1.9 kg a Week
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nurinesVAN's Weight History
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