Weigh In record (no journal entry) for 19 October 2023
|
67 kg
Lost so far: 28 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2023:
|
572 kcal
|
Fat: 24.80g | Prot: 17.90g | Carbs: 64.80g.
Lunch: Dean&David Beilagensalat, Barilla Tortellini mit Fleisch & Tomatensauce. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnaSamuelFit's Weight History
|