Weigh In record (no journal entry) for 19 October 2023
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95.4 kg
Lost so far: 4.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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81 kcal
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Fat: 0.78g | Prot: 1.76g | Carbs: 19.04g.
Breakfast: Hortifruti Kiwi. Snacks/Other: Ameixas. more...
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Losing 2.8 kg a Week
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danielleamora2.0's Weight History
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