Weigh In record (no journal entry) for 19 October 2023
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117.9 kg
Lost so far: 2.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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178 kcal
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Fat: 1.32g | Prot: 16.69g | Carbs: 22.33g.
Breakfast: Café, Edulcorantes (Sacarina), Edulcorantes (Sacarina), Café, Fit Garten Roscones de Bocadillo, Clara de Huevo, Edulcorantes (Sacarina), Café. more...
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Gaining 1.2 kg a Week
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Pablo Montenegro G.'s Weight History
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