Weigh In record (no journal entry) for 19 October 2023
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42.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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326 kcal
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Fat: 12.90g | Prot: 23.20g | Carbs: 29.10g.
Dinner: Яндекс Лавка Борщ с Курицей. Snacks/Other: Два Капитана Бутерброд с Ветчиной. more...
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ylksx[156]'s Weight History
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