Weigh In record (no journal entry) for 18 October 2023
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62 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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2650 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Race - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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jhenny.valdinei's Weight History
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