Weigh In record (no journal entry) for 18 October 2023
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56 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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1831 kcal
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Fat: 73.93g | Prot: 125.01g | Carbs: 184.21g.
Breakfast: Pepino (con Cáscara), Lechuga, Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Member's Mark Nueces, Santa Clara Leche Entera. Lunch: Curry en Polvo, Queso Parmesano Rallado Seco, Toronja, Pepino (con Cáscara), Jitomate, Salmón, Kikkoman Salsa De Soya, el Yucateco Salsa Picante de Chile Habanero, Libanius Jocoque Seco Natural, Great Value Guarnición de Verduras. Dinner: Santa Clara Leche Entera, Higos, Curry en Polvo, Portales Queso Ricotta, Mamey, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. Snacks/Other: Galleta de Mantequilla o Azúcar, Lindt Chocolate Amargo 90% Cacao, Queso Parmesano Rallado Seco, Mister Gourmet Crema de Cacahuete, Costco Bolillo, Portales Queso Ricotta. more...
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Gaining 5.6 kg a Week
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katiabecerrakon's Weight History
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