Weigh In record (no journal entry) for 18 October 2023
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49.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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598 kcal
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Fat: 16.80g | Prot: 19.75g | Carbs: 91.97g.
Breakfast: Рот Фронт Халва в Шоколаде. Lunch: Яблонька Компот Ягодный , Аютинский Хлеб Хлеб Богородский, Макароны с Сыром. Dinner: Гороховый Суп. Snacks/Other: Печенье к Чаю, Красные Яблоки. more...
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Gaining 0.1 kg a Week
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имяя пользователяя (163)'s Weight History
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