Weigh In record (no journal entry) for 18 October 2023
|
64.1 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2023:
|
1815 kcal
|
Fat: 36.92g | Prot: 78.03g | Carbs: 193.18g.
Breakfast: Пицца Маргарита. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Санта Бремор Кальмар Ролл, Хлеб Черный, Лечо, Фруктово-Ореховая Смесь. Snacks/Other: Виталюр Кальмар Копченый, Пиво. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oriona11's Weight History
|