Weigh In record (no journal entry) for 18 October 2023
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83.6 kg
Lost so far: 10.4 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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784 kcal
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Fat: 35.77g | Prot: 52.74g | Carbs: 62.85g.
Breakfast: Kalaneuvos Kylmäsavulohi, Keiju Margariini 60, HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Maitokolmio Profit Proteiinivanukas Suklaa. Lunch: Felix Voileipäkurkku, Fazer Bistro Hapanjuurileipä, HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Hellmann's Majoneesi. Dinner: Arla Protein Vanilja Rahka. Snacks/Other: Mandariini. more...
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Losing 0.7 kg a Week
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Allisfine2022's Weight History
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