Weigh In record (no journal entry) for 18 October 2023
|
95.9 kg
Lost so far: 29.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2023:
|
679 kcal
|
Fat: 26.28g | Prot: 38.37g | Carbs: 71.37g.
Breakfast: Смак Торт Триумф, Яйцо, Вязанка Ветчина Филейская, Помидоры. Lunch: Россия Щедрая Душа с Арахисовой Пастой, Морская Капуста, Гуляш, Пюре. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yana_Fedotova_'s Weight History
|