Weigh In record (no journal entry) for 18 October 2023
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107.6 kg
Lost so far: 9.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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1874 kcal
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Fat: 60.28g | Prot: 42.16g | Carbs: 281.62g.
Breakfast: Kaffee mit Milch, Süßstoffe (Saccharin), Tee ungesüßt. Lunch: Magnum Classic, Weißer Reis (Langkorn, Gekocht), Hühnerkeule Fleisch und Haut, Clever Schokobananen. Dinner: Manner Belvedere, Clever Frischkäse Classic, Cocktailtomaten, Clever Weißbrot. more...
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Losing 1.4 kg a Week
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gabriela113's Weight History
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