Weigh In record (no journal entry) for 07 April 2015
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 66.82g | Prot: 76.15g | Carbs: 148.74g.
Breakfast: Donas Glaseadas con Azúcar o Chocolate, Huevo Duro. Lunch: Jugo de Lulo, Piernas de Pollo Fritas (Comiendo la Piel), Frijoles Cocidos, Tomates, Huevo Frito. Dinner: Muffin de Chocolate, Baguette, Donas Glaseadas con Azúcar o Chocolate. Snacks/Other: Café con Leche, Gomitas, DIA Chocolate Negro con Almendras. more...
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1592 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 35 minutes, Walking (slow) - 3/kph - 10 minutes. more...
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Losing 1.4 kg a Week
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