Weigh In record (no journal entry) for 17 October 2023
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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869 kcal
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Fat: 36.45g | Prot: 46.82g | Carbs: 94.14g.
Breakfast: Pan Francés, Huevo Cocido, Palta. Lunch: Carapulcra, Tomates, Semillas de Calabaza Secas y Granos de Calabaza, Brócoli Cocido (Fresco), Lentejas Hervidas, Zanahoria. Dinner: Huevo Blanco Cocido, Queso Fresco, Espinacas. Snacks/Other: Manzana, Granadilla, Mandarinas. more...
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Losing 0.2 kg a Week
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lulunar_✰𝄞's Weight History
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