Weigh In record (no journal entry) for 18 October 2023
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104.8 kg
Lost so far: 6.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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1353 kcal
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Fat: 46.05g | Prot: 66.45g | Carbs: 172.24g.
Breakfast: Beurre, Café, Génoise. Lunch: Pomme de Terre, Carottes, Picard Haricots Plats Coupés, Huile d'Olive, Carrefour Discount Pavé de Saumon, Oignons. Dinner: Soupe butternut patate douce. Snacks/Other: Café, Baguette, Soignon Buche de Chèvre Allégée . more...
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Losing 1.4 kg a Week
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 Comments
Ça descend doucement mais sûrement :) courage
18 Oct 23 by member: nelitonep01
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Sandrine1612's Weight History
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