Wintersonnenwende's Journal, 07 Apr 15

Weigh In record (no journal entry) for 07 April 2015
70.1 kg Lost so far: 20.3 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2015:
876 kcal Fat: 39.54g | Prot: 78.36g | Carbs: 52.25g.   Breakfast: Freshona Tomatenmark, Schwarz Cranz Hähnchenbrustfilet, Goldessa Körniger Frischkäse Light, Goldessa Balance Frischkäse, Frisch Gepresster Orangensaft, Balance Frischkäse, Kerrygold Butter, Milbona Quark Magerstufe, Kaffee (Gemahlen), Eigelb, Eiklar. Lunch: Bio - Leinsaat, quark pur, Bodystuff LC pro 80. Dinner: Milbona Saure Sahne, Braeburn Äpfeln, Exotic Food Grüne Curry Paste, Champignons Frisch, Rote Paprika, Gelbe Paprika, Edeka Natives Olivenöl Extra. Snacks/Other: Babybel Mini Babybel Light. more...
Gaining 2.8 kg a Week

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Wintersonnenwende's Weight History


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