Weigh In record (no journal entry) for 17 October 2023
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79 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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1139 kcal
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Fat: 61.78g | Prot: 54.92g | Carbs: 87.80g.
Lunch: Кофе с Молоком. Dinner: Рис Вареный, Куриные Грудки (Жареные). Snacks/Other: Якитория Темпура-Сет. more...
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Losing 0.4 kg a Week
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lena.lena.soldatova's Weight History
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