Weigh In record (no journal entry) for 17 October 2023
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89.9 kg
Lost so far: 9.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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709 kcal
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Fat: 23.37g | Prot: 52.41g | Carbs: 76.96g.
Breakfast: Molico Leite em Pó Desnatado Total Cálcio, BeijuBom Massa para Tapioca. Lunch: Seara Fígado de Galinha, Batata Inglesa Cozida. Snacks/Other: Sadia Mussarela, Ovo (Inteiro), Linea Geléia de Morango, Camil Biscoito de Arroz Integral com Pimenta. more...
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Losing 0.2 kg a Week
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Isa Martins Costa 🦋's Weight History
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