Weigh In record (no journal entry) for 17 October 2023
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58 kg
Lost so far: 0.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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2752 kcal
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Fat: 92.07g | Prot: 120.45g | Carbs: 355.84g.
Breakfast: Blanc d'Oeuf, Oeuf, Quaker Flocons d'avoine (40g). Lunch: Madeleine, Auchan Banane, Myprotein Maltodextrine. Dinner: Heudebert La Biscotte, Sojasun Yaourt Nature, Danone Hipro Citron. Snacks/Other: Lotus Speculoos (7,8g), Monoprix Beurre Doux, Pain Blanc, Président Camembert , Président Emmental Râpé Fondant, Favorina Pâtes de Fruits, Madeleine, Lesieur Huile Isio 4, Heudebert La Biscotte, Carrefour Lait Demi Écrémé , Ondine Milk Egg, Carrefour Amandes . more...
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Gaining 2.8 kg a Week
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musclesophie66's Weight History
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