Weigh In record (no journal entry) for 27 September 2023
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67 kg
Lost so far: 20.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1241 kcal
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Fat: 82.03g | Prot: 65.24g | Carbs: 59.81g.
Breakfast: Pågen Limpa, Café, Norrmejerier Norrlandsost, Bisca Digestive. Lunch: Ovo Mexido, Findus Ärtor, Majs & Paprika, ICA Grana Padano, Powerking Sugarfree, Manteiga (com Sal). Dinner: Guldfågeln Buffalo Wings, Catchup. Snacks/Other: Norrmejerier Norrlandsost, Bisca Digestive. more...
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steady weight
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