Weigh In record (no journal entry) for 17 October 2023
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66.5 kg
Lost so far: 28.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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1402 kcal
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Fat: 67.32g | Prot: 43.91g | Carbs: 150.49g.
Lunch: McCain Country Potatoes, Tzatziki. Snacks/Other: Müller Müllermilch Zero Erdbeere. more...
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Gaining 3.5 kg a Week
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AnnaSamuelFit's Weight History
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