Weigh In record (no journal entry) for 17 October 2023
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95.7 kg
Lost so far: 29.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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1065 kcal
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Fat: 50.85g | Prot: 64.27g | Carbs: 84.94g.
Breakfast: Домик в деревне Сметана 15%, Наша Корова Творог 5%, Смак Торт Триумф. Lunch: Милка Молочный Шоколад, Олейна Масло Растительное, Салат овощной, Гуляш, Пюре. Dinner: Минтай Жареный. Snacks/Other: Сырный суп. more...
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Gaining 2.1 kg a Week
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Yana_Fedotova_'s Weight History
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