Weigh In record (no journal entry) for 17 October 2023
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48 kg
Lost so far: 27 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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603 kcal
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Fat: 32.70g | Prot: 23.10g | Carbs: 55.00g.
Breakfast: 愛之味 麥仔茶(無糖), 麥當勞 (McDonald's) 蘋果派, 麥當勞 (McDonald's) 凱撒脆雞沙拉. more...
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Gaining 0.7 kg a Week
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cocoya717's Weight History
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