ginavalerobarnet's Journal, 16 Oct 23

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Weigh In record (no journal entry) for 16 October 2023

49.5 kg Lost so far: 3.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2023:

1171 kcal

Fat: 37.93g | Prot: 33.13g | Carbs: 177.49g. Breakfast: McDonald's Manzana, Don Simón Zumo Melocotón y Uva , Breakfast Sandwich. Lunch: Burger King Patatas Fritas (Medianas), Hacendado Pepino. Dinner: Watermelon, Lidl Manzana Pink Lady. Snacks/Other: Hacendado Pepino. more...

2112 kcal

Exercise: eliptica - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

Losing 1.8 kg a Week

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ginavalerobarnet's Journal, 16 Oct 23

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ginavalerobarnet's Weight History