Weigh In record (no journal entry) for 16 October 2023
|
94.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2023:
|
898 kcal
|
Fat: 48.83g | Prot: 72.00g | Carbs: 37.14g.
Breakfast: Qualitá Ovo Caipira. Lunch: Chuchu Cozido, Alface de Folha Verde, Seara Costela Suína Temperada . Dinner: Frimesa Costela Suína, Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beatriz.a.g.castro's Weight History
|