Weigh In record (no journal entry) for 12 October 2023
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85.2 kg
Lost so far: 16.9 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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1529 kcal
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Fat: 63.63g | Prot: 68.10g | Carbs: 171.89g.
Breakfast: Seara Mortadela Defumada, Poços de Caldas Requeijão Cremoso, Pão Francês. Lunch: Seara Empanado Recheado de Presunto e Queijo, Cepêra Molho de Tomate Tradicional, Dona Benta Macarrão Parafuso, McDonald's Chicken McNuggets (4). Dinner: Hemmer Maionese Tradicional, Friboi Hambúrguer Gourmet , Queijo Mozzarella, Kim Pão para Hambúrguer. Snacks/Other: Peccin Trento Branco Dark, Banana Prata. more...
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Losing 0.6 kg a Week
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KamilaPrado23's Weight History
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