|
89.5 CM cintura y 34cm de cuello
|
71.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2023:
|
1510 kcal
|
Fat: 80.21g | Prot: 81.22g | Carbs: 117.66g.
Breakfast: Hígado, Latti Leche Entera, Cebollas, Tomates, Huevo Cocido, Colanta Morcilla, Arepa con Queso. Afternoon Tea: Colanta Queso Cuajada, Rica Jamón Ideal . Dinner: Caldo de Pollo, Arroz Blanco Cocido, Aguacate, Pierna de Cerdo. more...
|
Gaining 3.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brian St's Weight History
|