BounaB's Journal, 16 Oct 23

Weigh In record (no journal entry) for 16 October 2023

67 kg Lost so far: 11 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2023:

107 kcal

Fat: 0.44g | Prot: 1.57g | Carbs: 27.04g. Breakfast: Banane, Café. more...

82 kcal

Exercise: Fitness Training (Workout) - 10 minutes, Google Fit - 23 hours and 50 minutes. more...

Gaining 0.1 kg a Week


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BounaB's Weight History