Weigh In record (no journal entry) for 16 October 2023
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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881 kcal
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Fat: 45.26g | Prot: 64.12g | Carbs: 65.12g.
Breakfast: Капучино, Алые Паруса Блинчики с Мясным Фаршем. Lunch: Капучино, Виктория Аджапсандал по Грузински, Рибай Стейк. more...
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Gaining 0.0 kg a Week
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bulanova.av's Weight History
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