Weigh In record (no journal entry) for 16 October 2023
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40.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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111 kcal
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Fat: 2.43g | Prot: 10.42g | Carbs: 11.34g.
Breakfast: Рыба Копченая, Картошка Вареная. more...
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Losing 2.8 kg a Week
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pleasedonteatt's Weight History
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