Weigh In record (no journal entry) for 16 October 2023
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72.1 kg
Lost so far: 12.2 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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180 kcal
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Fat: 13.58g | Prot: 2.22g | Carbs: 13.87g.
Breakfast: Zeytinyağlı Yaprak Sarma. more...
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Gaining 0.4 kg a Week
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humacetin's Weight History
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