Weigh In record (no journal entry) for 16 October 2023
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54.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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904 kcal
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Fat: 55.67g | Prot: 55.55g | Carbs: 35.95g.
Breakfast: Яйцо, Aroy-D Кокосовое Молоко 70%, Северное Молоко Сиртаки, Русский продукт Геркулес Монастырский Овсяные Хлопья. Dinner: Яйцо, Самокат Сыр Голландский, Иван Поддубный Творог 5%. Snacks/Other: Bombbar Crunch. more...
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Gaining 0.4 kg a Week
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miss2706's Weight History
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