Weigh In record (no journal entry) for 16 October 2023
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92.2 kg
Lost so far: 27.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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1473 kcal
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Fat: 68.87g | Prot: 97.10g | Carbs: 108.15g.
Breakfast: Вкусно и Точка Творожник, Макдоналдс Тост с Сыром. Lunch: Яйцо, Bombbar Печенье Неглазированное Фисташка, Морковь, Голубец. Dinner: Шницель Куриный. Snacks/Other: Kultlab Protein Pie «Полный Кокос», Solvie Protein Cookies Salted Caramel. more...
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Gaining 2.8 kg a Week
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Stefa_na_pp's Weight History
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