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空腹12時燕麥薑黃
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53 kg
Lost so far: 0.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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1558 kcal
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Fat: 49.09g | Prot: 74.44g | Carbs: 217.49g.
Breakfast: 義美 薑黃餅, 薑黃粉, 即食燕麥粥, 梨, 雞蛋（整個）, 小番茄（葡萄形狀）. Lunch: 瓜瓜園 冰烤地瓜, 柚子, 苦瓜, 愛蛋族 鴨皮蛋, 墨魚丸子, 洋蔥, 高麗菜, 香蕉, 全家 苦瓜封, 貢丸, 番茄. Dinner: 煮花生, 中華 油豆腐, 7-11 阿桐阿寶四神湯. Snacks/Other: 四神湯, 綠豆椪. more...
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Gaining 1.4 kg a Week
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animi4911's Weight History
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