Weigh In record (no journal entry) for 16 October 2023
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88.8 kg
Lost so far: 6.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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1329 kcal
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Fat: 65.62g | Prot: 48.90g | Carbs: 138.12g.
Breakfast: Birnen, Leinöl, Birnen, Magerquark. Lunch: Aldi Kochschinken, Ananas, Sprengel Edelste Pralinen, Ja! Salat-Mayonnaise, Schafskäse, Möhren, Aldi Blattsalat Mix, Hokkaido Kürbis, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Mühlenhof Wiener Würstchen. Dinner: Gouda oder Edamer, Schokolade, REWE Bio Maronen, Pom-Bär Original, Exquisa 0,2% Fitline Frischkäse, Schafskäse, Möhren. more...
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Losing 0.1 kg a Week
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Pinkalotta's Weight History
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