Weigh In record (no journal entry) for 16 October 2023
|
53.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2023:
|
1058 kcal
|
Fat: 37.92g | Prot: 44.11g | Carbs: 144.65g.
Breakfast: 法國麵包, 藍莓, 甜柿, 生菜, 花生醬, 豬里肌. Lunch: 酸辣粉. more...
|
Gaining 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
featherlightoo's Weight History
|