Weigh In record (no journal entry) for 06 April 2015
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82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 29.40g | Prot: 39.95g | Carbs: 191.18g.
Breakfast: Café Cortado, Chocolate con Leche Descremada. Lunch: Ensalada de Frutas Tropicales (Papaya Banano Piña y Guayaba, Sólidos y Líquidos, Almíbar en Conserva, Enlatados), Coca-Cola Coca-Cola Zero. Dinner: Exquisita Gelatina Light, Lindt Chocolate 85% Cacao, Coca-Cola Coca-Cola Zero, Tarta de Atun. Snacks/Other: Ser Galletitas Crackers, SanCor Queso Porsalut Light, Té Endulzados con Edulcorante de Bajas Calorías, Té (Infusión). more...
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2349 kcal
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Exercise:
Treadmill - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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MarianoBsAs's Weight History
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