Weigh In record (no journal entry) for 15 October 2023
|
84.6 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2023:
|
1717 kcal
|
Fat: 97.64g | Prot: 90.30g | Carbs: 124.10g.
Breakfast: Barraza Queso Mozzarella, Matambre de Cerdo. Dinner: La Paulina Queso Parmesano, Matambre de Cerdo, Barraza Queso Mozzarella, Papa al Horno (Comiéndose la Cáscara). Snacks/Other: Brownie. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stefano1230's Weight History
|