Weigh In record (no journal entry) for 15 October 2023
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52 kg
Lost so far: 3.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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1167 kcal
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Fat: 52.89g | Prot: 90.91g | Carbs: 81.58g.
Breakfast: Ламбер Сыр Ламбер 50%, Ясно Солнышко Овсяные Хлопья #2, Жареное Яйцо, Магнит Банан, Азбука Продуктов Арахисовая Паста Кремовая. Lunch: Куриное Филе, Гречка Отварная. Dinner: Изюм, Простоквашино Творог Мягкий 5%, Президент Творог 9%. more...
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Gaining 0.2 kg a Week
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julia 16973's Weight History
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