Weigh In record (no journal entry) for 10 October 2023
|
81.8 kg
Lost so far: 0.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2023:
|
662 kcal
|
Fat: 26.19g | Prot: 23.63g | Carbs: 86.24g.
Breakfast: Ширин Манго Кубики, Сливы, Рогачев Сгущённое Цельное Молоко с Сахаром, Солнцепек Сырники. more...
|
Losing 4.2 kg a Week
|
|
anastasha1903's Weight History
|